Ramadan is a holy month in the Islamic calendar, during which Muslims around the world fast from dawn until dusk. Saffron, also known as “the king of spices,” is a highly valued and sought-after spice that is used in many traditional Ramadan dishes and drinks.
One popular dish during Ramadan that features saffron is biryani, a rice dish that is typically served with chicken or lamb. The addition of saffron to biryani not only enhances its flavor, but also adds a vibrant yellow color to the rice.
Saffron is also used in a variety of Ramadan drinks, including saffron-infused milk, also known as saffron milk, which is commonly consumed at the time of breaking the fast. Saffron milk is believed to have cooling properties that can help to soothe the digestive system after a long day of fasting.
In addition to its culinary uses, saffron is also highly valued for its medicinal properties. It is believed to have anti-inflammatory and anti-depressant effects, as well as the ability to lower blood pressure and improve mood. This makes saffron a valuable ingredient for those who are fasting during Ramadan, as it can help to keep them healthy and energized throughout the month.
Overall, saffron plays an important role in Ramadan cuisine and culture, adding its unique flavor and color to many traditional dishes and drinks. Its numerous health benefits also make it a valuable addition to any Ramadan diet.
